Vibrant Living
Vibrant Living
Co-Led with Julie Jeske
-October 6th, 2018-
10am-5pm
Portland, OR
What makes you feel alive?
What replenishes you and fills you up?
Are you living a life that energizes and excites you?
With everything going on in the world and so many things competing for our time and energy it’s easy to feel depleted. It’s easy to just go through the motions. But so many of us are wanting more. So many of us are wanting to feel more vitality, more joy, more connection…
Julie Jeske and I are excited to announce our next one day retreat for women -
Vibrant Living
Together we will explore self-care, passion, pleasure and joy.
You’ll leave feeling nourished and connected and with a plan for living your own vibrant life!
I will be leading us in yoga before and after our lunch break.
We'll be asking questions and leading exercises to explore passion, presence and getting clear about what you want in your life.
There will be mindfulness, guided meditation, and a sound bath.
There will be time to share, to listen, to reflect and to connect with other women.
For lunch we’ll walk to a local restaurant to socialize and sit with each other in community.
We are so excited about this offering!
Julie and I have been exploring what it means to live with presence, pleasure and purpose in our own lives. We are committed to living vibrant lives. In the last year we have been gathering with women and exploring these themes together. And we are excited to explore them with YOU!
Here are Some Logistics -
October 6th 10am-5pm
The retreat is limited to 10 women
The location is NE Portland. We will send you the address after you register.
The cost is $150
(lunch at a local restaurant is included)
Co-Led with Julie Jeske
-October 6th, 2018-
10am-5pm
Portland, OR
What makes you feel alive?
What replenishes you and fills you up?
Are you living a life that energizes and excites you?
With everything going on in the world and so many things competing for our time and energy it’s easy to feel depleted. It’s easy to just go through the motions. But so many of us are wanting more. So many of us are wanting to feel more vitality, more joy, more connection…
Julie Jeske and I are excited to announce our next one day retreat for women -
Vibrant Living
Together we will explore self-care, passion, pleasure and joy.
You’ll leave feeling nourished and connected and with a plan for living your own vibrant life!
I will be leading us in yoga before and after our lunch break.
We'll be asking questions and leading exercises to explore passion, presence and getting clear about what you want in your life.
There will be mindfulness, guided meditation, and a sound bath.
There will be time to share, to listen, to reflect and to connect with other women.
For lunch we’ll walk to a local restaurant to socialize and sit with each other in community.
We are so excited about this offering!
Julie and I have been exploring what it means to live with presence, pleasure and purpose in our own lives. We are committed to living vibrant lives. In the last year we have been gathering with women and exploring these themes together. And we are excited to explore them with YOU!
Here are Some Logistics -
October 6th 10am-5pm
The retreat is limited to 10 women
The location is NE Portland. We will send you the address after you register.
The cost is $150
(lunch at a local restaurant is included)